Ergonomic evaluation and work rehabilitation prevent musculoskeletal trauma, enhance posture, and encourage safe workplace practices. Workstation adjustments, ergonomic education, posture training, and overuse injury rehabilitation exercises are used in interventions. Physiatrists, occupational therapists, and work safety experts work together to create personalized programs. Effective ergonomic and rehabilitation techniques decrease the risk of injury, maximize productivity, and foster long-term musculoskeletal wellness.